Hold SPACE

Hold SPACE

0 0 9 mesi fa
In today's 10-minute episode of The Fulfillment Factor Podcast, Host Brittany Sherell touches on the importance of holding space to fully feel, especially in light of the heavy challenges most of us are facing as a result of COVID-19, the ruthless murder of George Floyd and other emotionally draining challenges...

Show Notes:

Here are some pointers to Hold SPACE for your emotions this week:

S. Sit with your feelings

P. Pay attention to what you consume physically, mentally and emotionally ... Maggiori informazioni

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